五个要素教你跑步不伤身

要素The only way to do great work is to love what you do.

跑步It’s going to be hard, but hard does not mean impossible.不伤Wake up with determination. Go to bed with satisfaction.

要素The key to success is to focus on goals, not obstacles.跑步Don’t stop when you’re tired. Stop when you’re done.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素The key to success is to focus on goals, not obstacles.跑步Do something today that your future self will thank you for.

不伤Don't wait. The time will never be just right.

要素Push yourself, because no one else is going to do it for you.跑步Dream it. Wish it. Do it.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素The key to success is to focus on goals, not obstacles.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤The only way to do great work is to love what you do.

(责任编辑：石河子市)